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Most of us do not think much about our shoes until we begin to feel discomfort in our feet. It can be after a tiring working day, a weekend getaway or simply a short evening stroll. The fact is tha...

The shoes you wear affect more than just your outfit. They have an effect on your walking style, comfort level, and foot sensations. This is the main reason why many people are opting for barefoot ...

Walk into any modern gym on a Monday evening, and you’ll see guys attempting high-intensity workouts in footwear that actively works against them.One guy is trying to squat heavy in ultra-cushioned...

Finding the right pair of running shoes isn’t always about picking the most cushioned or heavily structured option. The focus for many is now moving toward footwear that feels lighter, more flexibl...

You may realise, after walking, exercising, running errands or just spending a long day on your feet, how much your shoes can impact the way you move. Traditional shoes tend to feel structured and ...

If your workout looks different every single day, maybe squats on Monday, a HIIT circuit on Wednesday, and a quick trail run on Friday, then you’ve probably felt the frustration of wearing the wron...

It’s funny how the world of fashion and fitness works. For years, women were essentially told that footwear was a compromise: you either chose "supportive" sneakers that looked like clunky medical ...

Over the last few years, runners have begun transitioning away from heavily cushioned shoes towards those that allow the foot to function in a natural manner. The latest trend in running has been t...

Running is no longer just about speed, it is now about comfort, movement and long term foot health. There are very few traditional bulky and highly cushioned types of running shoe currently availab...